Monday, 3 March 2014

40 Regrets You Don’t Want to Have in 40 Years

post written by: Marc Chernoff


 40 Regrets You Don't Want to Have in 40 Years

Stop wasting time regretting what you did a year ago.  Start doing what you have to do now, so that in a year’s time you won’t regret what you did today.
This morning, like he has every morning for the last decade, my 86-year-old grandfather picked a fresh wild flower on his morning walk and took it to my grandmother.  This morning I decided to go with him to see her.  And as he placed the flower on her gravestone, he looked at me and said, “I just wish I had picked her a fresh flower every morning when she was alive.  She would have loved that.”
As you can imagine, his words touched a nerve in me.  I almost immediately started thinking about everything and everyone I care about, and what I don’t want to regret in 40 years when I’m on the cusp of my 80’s.  It almost felt like every aspect of my life was flashing before my eyes.  And as soon as I got home, I started jotting down everything that had come to mind.  When I was done, I read the list to Angel.  She nodded her head all the way through to the end, and then said, “I couldn’t agree more.  I don’t think anyone wants to regret any of those things when they’re older.”  Perhaps you will also agree…
  1. Spending too little time with the right people. – Sooner or later, you just want to be around the people who make you smile.  So today, spend time with those who help you love yourself more.  And remember, the people you take for granted today may be the only ones you need tomorrow.  Never be too busy to make time for those who matter most.
  2. Not making your loved ones smile more often. – The most beautiful thing is to see a person you love smile, and even more beautiful is knowing that you are the reason behind it.
  3. Not saying what you need to say. – Speak up.  Don’t hide your thoughts and feelings, especially when you can make a difference.  Be brave.  Say what needs to be said.  If you care about someone, tell them.  Hearts are sometimes broken by the words we leave unspoken.
  4. Constantly comparing yourself to everyone else. – Don’t compare your progress in life with that of others.  We all need our own time to travel our own distance.  It’s perfectly OK to be different.  Today, the only person you should try to be better than, is the person you were yesterday.  Prove yourself to yourself, not others.
  5. Ignoring your intuition for too long. – Sometimes your mind needs more time to accept what your heart already knows.  Breathe.  Be a witness, not a judge.  Listen to your intuition.
  6. Not taking action on meaningful goals. – Instead of complaining about your circumstances, get busy creating new ones.  You either suffer the pain of discipline or the pain of regret.  Most of the time, the only difference between who you are and who you want to be, is what you do.  (Read Getting Things Done.)
  7. Letting others talk you out of your dreams. – Can you remember who you were before the world told you who you should be?  Stop living for other people and their opinions.  Be true to YOU.
  8. Vivid memories of wasted time. – There is good reason why you should wake each morning and mindfully consider what and who you will give your day to.  Because unlike other things in life – love, money, respect, good health, hope, opportunities, and many more – time is the one thing you can never get back once it’s gone.
  9. Collecting more excuses than you can count. – If you really want to do something, you’ll find a way.  If you don’t, you’ll find an excuse.
  10. Waiting, and waiting, and waiting until you’re ready. – Sometimes life seems hard, but we often make it harder than it is.  All you ever have to decide is what to do next. It really is this simple.  You don’t have to have it all figured out to move forward.  Just do the best you can until you know better.  Once you know better, do better.
  11. Not putting in enough effort. – In life you are either a passenger or a pilot, it’s your choice.  If you want something, work for it.  Do what it takes, not what is easy.  It will hurt.  It will take time.  It will require dedication.  It will require willpower.  You will need to make healthy decisions.  It requires sacrifice.  You will need to push your body to its max.  There will be temptation.  But, I promise you, when you reach your goal, it will be worth it.
  12. Letting solvable problems stop you. – Not everything that’s faced can be changed, but nothing can be changed until it’s faced.  Problems are not stop signs, they’re guidelines.  If you want it, work for it.  It’s that simple.  Strength doesn’t come from what you can do.  It comes from overcoming the things you couldn’t.
  13. Not taking on enough risk. – Wouldn’t you rather have a life of “OH WELLs” than a life of “WHAT IFs”?  Do what you can while you can.  Don’t be afraid to move out of your comfort zone.  Some of my best life experiences and opportunities came to me only after I dared to lose.
  14. Settling for less than you are capable of. – Remember, growth and change may be painful sometimes, but nothing in life is as painful as staying stuck where you don’t belong.
  15. Putting your own needs and happiness on the back burner. – All jokes aside, your life only comes around once.  This is IT.  So do what makes you happy and be with whoever makes you laugh, often.
  16. Letting impatience govern your decisions and actions. – Patience is not about waiting; it’s the ability to keep a good attitude while working hard for what you believe in.
  17. Giving up too soon. – Forget how many times you’ve broken down.  It’s about how you stand up and move on.  You may have to go through the worst, to get to the best.  Good things take time.  Stay patient and stay positive.  Everything is going to come together; maybe not immediately, but eventually.
  18. Letting someone walk all over you, ad infinitum. – Never allow someone to be your priority while allowing yourself to be their option.  And walk away from anyone who continually robs you of peace and joy.  Life is too short to waste your time with people who abuse and bully you.
  19. Not helping others when you were able. – If you have a lot, give your wealth.  If you have a little, give your heart.  Just give what you can.  No one has ever become poor by giving.
  20. Ignoring your roots and those who have supported you. – Never forget where you’ve been.  Never lose sight of where you’re going.  And never take for granted the people who travel the journey with you.
  21. Not appreciating what you have when you have it. – We often forget that happiness doesn’t come as a result of getting something we don’t have, but of deeply appreciating what we do have.  No, you won’t always get exactly what you want.  But remember this: There are lots of people who will never have what you have right now.  (Read The Happiness Project.)
  22. Letting your health go. – Your body is the only place you will truly ever live.  If you’re lucky enough to have a body that’s in good health, be wise enough to keep it that way.
  23. Years of struggling to find happiness outside yourself. – Happiness is not determined by what’s happening around you, but rather what’s happening inside you.  Too many people depend on others, or outside sources, to gain happiness, but the truth is it always comes from within.
  24. Letting too many plans blind you from the beauty of now. – When life is good, enjoy it.  Don’t go looking for something better.  Happiness never comes to those who don’t appreciate what they have.  You must be willing to loosen your grip on the life you have planned so you can enjoy the life that is waiting for you now.
  25. Being too narrow-minded to see the opportunities given to you. – Sometimes life doesn’t give you what you WANT because you NEED something else.  And what you need often comes when you’re not looking for it.
  26. The limitations you put on yourself. – It’s often our own thinking that hurts us.  There’s no reason to imprison yourself.  Don’t think outside the box.  Think like there is no box.
  27. Letting negativity get the best of you. – Remember, true strength is when you have so much to cry and complain about, but you prefer to smile and appreciate your life instead.
  28. Never admitting and growing beyond your mistakes. – You can learn great things from your mistakes when you aren’t busy denying them.
  29. Not accepting responsibility for life changes you need to make. – If you’ve been asking the same questions for a long time, yet are still stuck, it’s probably not that you haven’t been given the answers, but that you don’t like the answers you were given.  Remember, it takes a great deal of courage to admit that something needs to change, and a lot more courage still, to accept the responsibility for making the change happen.
  30. Seeking too much validation from others. – You are GOOD enough, SMART enough, FINE enough, and STRONG enough.  You don’t need other people to validate you; you’re already valuable.  You are YOU and that’s the beginning and the end - no apologies, no regrets.
  31. Impressing the wrong people. – Not everyone will appreciate what you do for them.  You have to figure out who’s worth your attention and who’s just taking advantage of you.  Spend more time with those who make you smile and less time with those who you constantly feel pressured to impress.
  32. Time spent on drama and needless arguments. – Life is too short to argue and fight.  Count your blessings, value the people who matter and move on from the drama with your head held high.
  33. Letting a grudge hurt your happiness. – Let it go.  Grudges are a waste of perfect happiness.  Holding one is like letting unwanted company live rent free in your head.
  34. Endlessly worrying about things. – Move on.  Stop letting it bother you.  If a problem can be solved, there’s nothing to worry about.  If it can’t be solved, worrying is useless.
  35. Forcing what’s not meant to be. – Never force anything.  Do your best, then let it be.  If it’s meant to be, it will be.  Don’t hold yourself down with things you can’t control.  Sometimes you have to stop worrying, wondering, and doubting.  Have faith that things will work out, maybe not how you planned, but just how it’s meant to be.
  36. Getting stuck in the trap of consumerism. – Too many people spend money they haven’t earned, to buy things they don’t need, to impress folks they don’t even know.  Don’t be one of them.  (Read The Total Money Makeover.)
  37. Never traveling when you had the chance. – Once a year, go somewhere you’ve never been before.
  38. Not choosing to laugh at life more often. – Life is way better when you’re laughing.  Being positive in a negative situation is not naive, it’s a sign of leadership and strength.
  39. Resisting change instead of rolling with it. – You’re not the same person you were a year ago, a month ago, or a week ago.  You’re always growing.  Experiences don’t stop.  That’s life.
  40. Talking the talk, but never walking the walk. – When it’s all said and done, be sure you haven’t said more than you’ve done.  In the end, actions always speak louder than words.  So work hard in silence, and let your success be your noise.

Afterthoughts

If you’re struggling with any of these points, know that you are not alone.  Many of us are right there with you, working hard to feel better, think more clearly, and live a life free of regrets.
The bottom line is that it’s never too late to take a step in the right direction.  It’s never too late to become the person you are capable of being.  Things can change if you want them to, at any age.  Right now you have an opportunity to write yourself a future full of peace and free of regret.

Your turn…

Let’s flip the concept of this article around.  Instead of sharing something you don’t want to regret down the road, tell me this:
What have you done lately that you know you will NOT regret down the road?
Leave a comment below and share your thoughts and insights.
Photo by: Hartwig HKD

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Thursday, 27 February 2014

4 Ways to LIVE Today, and Not Merely Exist

post written by: Angel Chernoff

4 Ways to LIVE Today, and Not Merely Exist
Throughout your life, there will be times when the world gets real quiet and the only thing left is the beat of your own heart.  So you’d better learn the sound of it, otherwise you’ll never understand what it’s telling you.
The wisest and happiest among us are those who are respectful of their time, and who use it productively to grow as they age.  Sadly though, far too many of us age much faster than we grow.  We spend so much of our lives going through the external motions of what society tells us “maturity” is – getting married, buying a house, working our way up the corporate ladder, etc. – that we fail to concentrate on our own inner growth and goals.  We never allocate enough time just for us.
Part of the problem is that we’re always waiting for some condition to resolve itself at some point in the future.  We believe that the right time to take the next step with our own personal development is somehow going to magically happen tomorrow, next week, next month, next year, and so on.  But one day we wake up and realize we’re no closer than we were long ago.  We find ourselves asking, “How did it get so late, and why haven’t I moved?”  In other words, we’ve aged, but we never grew to our true potential.  We never fulfilled ourselves.
Let this be your wake-up call.  Right now is LIFE.  Indulge in it!  Make it count.  Because it’s happening…

1.  Invest the present in what matters most to you.

You are the customer of a bank called Time.  Every morning it credits you with eighty-six thousand, four hundred seconds.  Every night it writes off, as a loss, whatever remainder you have failed to invest to good purpose.  It carries over no balance.  It allows no overdraft.
Each day it opens a new account for you with the same deposit of eighty-six thousand, four hundred seconds.  Each night it burns the remains of the day.
If you fail to use the day’s deposits, the loss is yours.  There is no going back.  There is no drawing against the tomorrow.  You must live in the present on today’s deposits only.  Invest it so as to get from it the utmost in health, happiness, and success.
You’re making withdrawals right this second.  The only question is: Are you making them count?

2.  Focus on writing your own life story, your way.

Remember that every moment counts.  Every second matters.  Honestly, whatever is given is a gift.
So don’t be so satisfied with the success stories of others and how things have gone for them that you forget to write your own.  Unfold your own tale and bring it to life.  You have everything you need to become what you are capable of becoming.  Incredible change happens when you decide to take control.  This means consuming less and creating more.  It means refusing to let others do your thinking, talking, and deciding for you.  It means learning to respect and use your own ideas and instincts to write your passage.
If you want your life story to soar to new heights, you’ve got to clear a path, reduce the time-sinks and burdens weighing you down, and pick up the things that give you wings.  Keep your best wishes and your biggest goals close to your heart and dedicate time to them every day.  If you truly care about what you do and you work diligently at it, there’s almost nothing you can’t accomplish. 

3.  Live what you preach.

Remember that thinking and doing are two very different things.  Success never comes to look for you while you wait around thinking about it.
You are what you do, not what you say you’ll do.  Knowledge is basically useless without action.  Good things don’t come to those who wait; they come to those who work on meaningful goals.  Ask yourself what’s really important and then have the courage to build your life around your answer.
Identify what’s most important to you.  Prune nonessential commitments.  Eliminate as much as you possibly can of everything else.  No wasted time, no fluff, no regrets.
And remember, if you wait until you feel 100% ready to begin, you’ll likely be waiting the rest of your life.
So challenge yourself to be who you know you are capable of being.  Challenge yourself to follow through – to live what you preach, to walk your talk.  Don’t worry about how slowly you feel you’re heading towards your goals, or how many roadblocks you find, or how many detours you’re forced to take.  As long as you keep doing your thing, you’re still cruising far ahead of everyone who’s too scared to even try.

4.  Step boldly into the unknown.

And don’t buy into the myth of the perfect moment either.  Moments aren’t perfect; they’re what you make them.  So many people wait around for the stars to align to do what they’re here to do.  The perfect moment, the perfect opportunity, the perfect state of being, etc.  Wake up!  These states of perfection are myths.  They do not exist.
Your ability to grow to your highest potential is directly related to your willingness to act in the face of imperfection.  You will come to succeed not by finding a perfect moment, but by learning to see and use life’s imperfections perfectly.
So ask yourself this: “When it’s all said and done, will I have said more than I’ve done?”  Let your answer be NO!
May your actions speak louder than your words.  May your life preach louder than your lips.  May your success be your noise in the end.
And if life only teaches you one thing, let it be that taking a passionate leap is always worth it.  Even if you have no idea where you’re going to land yet, be brave enough to step up to the edge of the unknown, and listen to your heart every now and then.  You’re worth it.

The floor is yours…

As you know, Marc and I are committed to making the most of life along with you.  In fact, we try to make every day count by doing two simple things:
  1. We take at least one step that moves closer to one of our goals.
  2. We spend an hour doing something that makes us laugh.
Today, we challenge you to do the same.  So please leave a comment below and let us know what you’re going to do to make your TODAY count.

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Wednesday, 26 February 2014

9 Beliefs of Highly Ineffective People

post written by: Angel Chernoff

9 Beliefs of Highly Ineffective People
It is nearly impossible for anyone, even the most ineffective among us, to continue to choose a life of tedious grief after becoming fully enlightened to the fact that ineffectiveness is a choice.  It is the direct outcome of unproductive beliefs and behaviors.
So here’s a quick reminder – nine things to stop believing:

1.  “I don’t know what I want.”

Never let what other people expect from you dictate what you expect from yourself.  Figure out what you want.  Clarity about your true desires is so liberating because you get to stop proving yourself to everyone, including yourself.
When you get real about the true feelings you crave, you end up surprising yourself with an abundance of new opportunities and possibilities.  Read Awaken the Giant Within.

2.  “I can deal with it all later.”

Without a plan you’re going to stay where you are.  It’s time to figure it out.  It’s time to make a move.
You will not be judged by what you say; you will be judged by what you do.  Wake up each morning determined, so you can go to bed satisfied.  Have the courage and discipline today to do what is needed instead of simply what is convenient.

3.  “That’s too much work.”

Life is not always easy.  Wishing for a situation to be easier without taking action usually just makes it more difficult.  The most effective way to handle what must be done is to do it.
The time-tested strategy for making life truly easier is to work through each challenge as it arises, persistently following through to the best of your ability.  Use each challenge as an opportunity to create value and make a difference, and you’ll eventually get to wherever it is you hope to go.

4.  “I don’t have the strength.”

Stand up to your obstacles and do something about them.  You will find that they don’t have half the strength you think they have.
The struggle you’re in today is developing the strength you need for tomorrow.  Even when you give it your best shot and you miss, it’s not a failure.  Instead, it’s just another opportunity to step up to the plate and do it better next time.  You are stronger than you think.  Don’t give up.  Read As a Man Thinketh.

5.  “My relationship with someone else will solve my problems.”

The most powerful relationship you will ever have is the relationship with yourself.  If you’re not comfortable enough with yourself or with your own truth when entering a relationship, then you’re not ready for that relationship.  Because you are incapable of loving another unless you love yourself, just as you are incapable of teaching someone else something unless you yourself understand it.

6.  “I will never forgive!”

You have to forgive.
You don’t have to like them, you don’t have to be friends with them, you don’t have to spend time with them ever again, but you have to forgive them, to let go, to let it rest, to let bygones be bygones.  Because if you don’t, you are choosing to tie boulders to your ankles, which are way too heavy for your growing wings to carry.

7.  “New paths and experiences are too risky.”

Have the willingness to feel the fear and do it anyway.  It’s not the future that you need to be afraid of; it’s repeating the past that threatens your growth.  Wouldn’t you rather attempt to do something great and learn a lesson, than attempt to do nothing and learn nothing for the rest of your life?  Read Authentic Happiness.

8.  “Starting over is not for me, no matter the circumstances.”

There comes a point in your life when you realize that nothing will ever be the same, and you realize that from now on, time will be divided in two parts:  before this and after this.
But that’s okay.  There’s no shame in starting over again, for you get a chance to rebuild things bigger and better than they ever were before, or reinvent yourself and do something you’ve always wanted to do.

9.  “My unhappiness now will create happiness in my future.”

Maybe you think you’re entitled to more happiness in the future by forgoing all of it now, but it doesn’t work that way.  Being happy takes as much practice as being unhappy.  It’s by living with a smile that you smile more.  By waiting you wait more.  Every waiting day makes your lifetime as a whole a little less happy.
To be happy is to truly live.  Every day you put off your life makes you less capable of living it to the fullest.
Photo by: Rick Harrison

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Monday, 24 February 2014

9 Beliefs You Need to Succeed at Anything

post written by: Marc Chernoff

9 Beliefs You Need to Succeed at Anything
What you believe either weakens you or makes you stronger.
The foundation of success is not a set of achievements or a combination of external factors; it is a mindset.  Success is an attitude that comes from a framework of powerful beliefs and empowering thoughts.  Because what you think and believe about your life largely determines how you feel (your attitude), what actions you take (your behavior), and what you achieve (the end result.)
I’m fortunate enough to know a number of remarkably successful people.  Regardless of their profession or life passions, I’ve noticed they all share nine common beliefs.
And they act on these beliefs every day:

1.  “The problems I face are opportunities.”

The problems and challenges you face are not there to stop you.  Their purpose is to bring your commitment to the surface where it can come wholly and forcefully to life.
The challenges that are the most difficult are often the ones that create the greatest positive difference.  Situations with the most formidable problems are where you unearth your greatest opportunities.
The only question is:  Are you willing to do what it takes?  Read Think and Grow Rich.

2.  “What’s important is creating value.”

Do something you are proud of.  Instead of struggling to get one up on everyone else, raise your awareness to the point where the competition becomes insignificant.  Get in the habit of creating real value, and you won’t feel the need to take anything away from others.
To be truly effective be sincere and helpful.  Find satisfaction and fulfillment in making a difference and pulling all of life forward with you.

3.  “I can’t anticipate everything, and that’s okay.”

There’s a difference between being prepared and being scared.
There’s much you can gain by planning and preparing, by anticipating what is most likely to happen and being ready for it.  Yet there is no reason to be paralyzed by over-thinking and endless worry, because you have what it takes to handle even the most unexpected setbacks.
And no matter how well you plan, not everything can be anticipated anyway, and that’s actually a good thing.  Sometimes when a roadblock forces you in a different direction, you cross paths with the opportunity of a lifetime.

4.  “My fears are often an indication that something is worth doing.”

Do not to be afraid of your fears.  Your fears are not here to scare you; they’re here to let you know that something you’re thinking about and considering is worth doing.
If you always feel afraid, it means that there are lots of things worth doing – lots of worthy options called opportunities.  It’s time to pick one and take a chance.

5.  “Passions and goals must be self-set.”

Just because someone tells you that you can’t do something doesn’t mean you have to let their opinion become your reality.  If you spend too much time reacting and responding to everyone else, you will lose YOUR direction in life.  These other people’s opinions, problems and wants will end up setting the course for your life.
So take a stand right now and say this to yourself out loud:  “It is OK for me to think about and identify what I want for myself.”  If you live by this statement, remarkable things will take place in your life.

6.  “My time is sacred.”

Maybe you can afford to procrastinate.  Maybe for you there’s a tomorrow.  Maybe for you there’s a thousand tomorrows, or ten thousand, or more.  Maybe you have so much time ahead of you that you can afford to spend it frivolously and foolishly without losing sleep.  There’s a whole lifetime worth of minutes you can waste.  Maybe…
But maybe not.  For some of us – perhaps for you or someone you love – there’s only today.  And the truth is, you never really know.  Read Eat That Frog!

7.  “Positive results are the outcome of positive daily actions.”

Your real religion is how you spend the majority of your time – what you do and think about on and daily basis long after the sermon has ended.  Do something that makes you proud.  Start walking the talk.  Make your strategic plan:  DOING THINGS THAT MATTER!
You don’t need a new year to make a change; all you need is today.  Make this the moment you start changing your life.

8.  “Perfection is a fantasy.”

Understanding the difference between healthy striving and striving for perfection is critical to laying down unnecessary weight and picking up your life.  Perfectionism hampers happiness and success.  It’s the path to depression, anxiety, addiction and life paralysis.
And this is true for your relationships as well…
Judge less, love more.  Flaws are features.  You don’t know a single perfect person, they don’t exist.  Who you do know are a bunch of flawed people who are still worth appreciating and loving.  If you try to avoid people for their little idiosyncrasies and shortcomings, this world will be a lonely place for you.  Read Personal Development for Smart People.

9.  “I am 100% responsible for my life.”

It’s easy to blame someone else for your troubles, but it doesn’t resolve anything.  Sure, at first it might seem reasonable to expect your problems to be solved by those who helped create them, but stop and think about it.  Do you want to give the people who created past problems for you any additional control over your future?
To move your life forward you must be willing to take full responsibility for it.  That means moving past what’s easy and accepting that you’re going to have to do things for yourself.  Perhaps life has given you a burden you don’t deserve.  Instead of seeing this as an excuse to give up, see it as an opportunity to take charge and give it all you’ve got.
You are stronger and more capable than you think.
Photo by: Vinoth Chandar

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15 Powerful Beliefs that Will Free You from Negativity

post written by: Marc Chernoff

15 Powerful Beliefs that Will Free You from Negativity
There is little difference in people, but that little difference makes a big difference.  The little difference is attitude.  The big difference is whether it is positive or negative.
―W. Clement Stone
When I was a teenager I was the primary target of an extremely persistent bully at my high school.  One day I came home in tears and wrote this on the whiteboard hanging on my bedroom wall:  “I hate bullies.  They make me feel like a loser.”
The next day, while I was at school, my grandmother erased what I wrote on the whiteboard and replaced it with this:  “ An entire body of water the size of the Pacific Ocean can’t sink a ship unless it gets inside the ship.  Similarly, all the negativity in the world can’t bring you down unless you allow it to get inside your head.”
And from that day forward I felt better.  I made a conscious decision to stop letting the bully get inside my head.  I changed my beliefs about his level of importance in my life.
It isn’t easy to remain positive when negativity surrounds you, but remember that you have full control over what you choose to believe.  You can effectively defend yourself against all kinds of negativity by adopting simple, yet powerful, beliefs that support a positive outlook in the face of seemingly negative circumstances.
Below you will find 15 such beliefs that have helped free me from the grips of negativity.  I have these beliefs written down in my journal, and I review them on a regular basis, as needed, just to keep them fresh in my mind.  I hope you will join me by adopting them into your own belief system as well…
  1. What other people say about me is their problem, not mine. – Don’t take other people’s negativity personally.  Most negative people behave negatively not just to you, but to everyone they interact with.  What they say and do is a projection of their own reality.  Even when a situation seems personal – even if someone insults you directly – it oftentimes has nothing to do with you.  What others say and do, and the opinions they have, are based entirely on their own self-reflection.
  2. I am free to be ME. – Can you remember who you were before the world told you who you should be?  Happiness is found when you stop comparing yourself to everyone else and what they want.  Stop living for other people and their opinions.  Be true to yourself.  You are the only person in charge of your life.  The only question is: What do you want to do with the rest of it?
  3. Life isn’t perfect, but it sure is great. – Our goal shouldn’t be to create a perfect life, but to live an imperfect life in radical amazement.  To get up every morning and take and good look around in a way that takes nothing for granted.  Everything is extraordinary.  Every day is a gift.  Never treat life casually.  To be spiritual in any way is to be amazed in every way.  (Read The Happiness Project.)
  4. It’s okay to have down days. – Expecting life to be wonderful all the time is wanting to swim in an ocean in which waves only rise up and never come crashing down.  However, when you recognize that the rising and crashing waves are part of the exact same ocean, you are able to let go and be at peace with the reality of these ups and downs.  It becomes clear that life’s ups require life’s downs.
  5. Even when I’m struggling, I have so much to be grateful for. – What if you awoke today with only the things you were thankful for yesterday?  We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but of appreciating everything we do have.  Stress thrives when your worry list is longer than your gratitude list.  Happiness thrives when your gratitude list is longer than your worry list.  So find something to be thankful for right now.
  6. Every experience is just another important lesson. – Disappointments and failure are two of the surest stepping-stones to success.  So don’t let a hard lesson harden your heart.  When things go wrong, learn what you can and then push the tragedies and mistakes aside.  Remember, life’s best lessons are often learned at the worst times and from the worst mistakes.  We must fail in order to know, and hurt in order to grow.  Good things often fall apart so better things can fall together in their place.
  7. Not everything is meant to stay. – Change can be terrifying, yet all positive growth and healing requires change.  Sometimes you have to find the good in goodbye.  Because the past is a place of reference, not a place of residence.  Be strong when everything seems to be going wrong, keep taking small steps, and eventually you will find what you’re looking for.  Learn to trust the journey, even when you do not understand it.
  8. Being wrong is the first step to being right. – Sometimes the wrong choices bring us to the right places.  To be creative and productive in life, you must first lose your fear of being wrong.  And remember, a fear like this can only survive inside you if you let it live there.
  9. I do not need to hold on to what’s holding me back. – You are not what has happened to you; you are what you choose to become.  It’s time to break the beliefs and routines that have been holding you back.  Respect yourself enough to walk away from anything that no longer grows you.  Listen to your intuition, not your ego.  When you stop chasing the wrong beliefs, you give the right ideas a chance to catch you. 
  10. My happiness today is simply the result of my thinking. – Happiness starts with you – not with your relationships, not with your job, not with your money, but WITH YOU.  It is not always easy to find happiness in ourselves, but it is always impossible to find it elsewhere.  Regardless of the situation you face, your attitude is your choice.  Remember, you can’t have a positive life with a negative attitude.  When negativity controls your thoughts, it limits your behavior, actions, and opportunities.  If you realized how powerful your thoughts were, you would try your best to never think another negative thought again.
  11. Who I spend quality time with matters. – Surround yourself with people who lift you higher – those who see the great potential in you, even when you don’t see it in yourself.
  12. Drama and judgments are a waste of perfect happiness. – Make a promise to yourself.  Promise to stop the drama before it begins, to breathe deeply and peacefully, and to love others and yourself without conditions.  Promise to laugh at your own mistakes, and to realize that no one is perfect; we are all human.  Feelings of self-worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible.  (Read The Mastery of Love.)
  13. Most people are judging me far less than it seems. – The truth is, while you’re busy worrying about what others think of you, they’re busy worrying about what you think of them.  Crazy?  Yes, but true.  The good news is this knowledge instantly frees you to let loose and do more of what YOU want.  And while doing so, you’ll also liberate others to do the same.
  14. I can make the world a happier place. – Do your best to help one person every day in some small way.  By becoming the answer to someone’s prayer, we often find the answers to our own.  When the people around us are happier, it’s a lot easier to smile.
  15. The work is worth it. – Lose the expectation that everything in life should be easy.  It rarely is.  In fact, there are no shortcuts to any place worth going.  Enjoy the challenge of your achievements.  See the value in your efforts and be patient with yourself.  And realize that patience is not about waiting; it’s the ability to keep a good attitude while working hard on your dreams.  It’s knowing deep down that the work is well worth it in the end.

Your turn…

What is the biggest source of negativity in your life?  What helps you stay motivated in the face of this negativity?  Leave a comment below and share your thoughts.
Photo by: Elijah Nouvelage

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Thursday, 20 February 2014

10 Reminders Worth Reviewing Daily

post written by: Marc Chernoff

10 Reminders You Should Read Daily
Here are ten daily reminders to keep your mind centered and your spirits lifted.
  1. Treat yourself the way you want others to treat you.  Stop discrediting yourself for everything you aren’t, and start giving yourself credit for everything that you are.  We have to learn to be our own best friends, because sometimes we fall too easily into the trap of being our own worst enemies.  Insecurity is what’s ugly, not you.  Accept yourself!  Be you, just the way you are, in the beautiful way only you know how.
  2. The biggest obstacles in your life are the barriers your mind creates.  Worrying will never change the outcome.  When you can no longer think of a reason to continue, you must think of a reason to start over.  And do not let where you start, define where you will end up; only your actions and willpower determine that.  Read Awaken the Giant Within.
  3. Sometimes to get where you want to go, you have to do what you are afraid to do.  You must be brave and push forward.  Miracles occur when you give as much attention and energy to your dreams as you do to your fears.
  4. You must find the place inside yourself where nothing is impossible.  Believe in YOU.  If you’re passionate about something, pursue it, regardless of what others say.  That’s how dreams come true.  And once you’ve dreamed of it, you’re honestly halfway there anyway.  So go ahead and follow through.  Let your dreams be bigger than your fears and your actions speak louder than your words.  Read The Magic of Thinking Big.
  5. You don’t have to see the whole staircase, you just have to take the first step.  Taking this first step is always the hardest.  But then each subsequent step gets easier and easier.  And with each step you get closer and closer to what you seek.  Until eventually, what had once been invisible, starts to become visible, and what had once felt unattainable, becomes a reality.
  6. No matter how many times you revisit the past, there’s nothing new to see.  Focus on the next step.  Just because you’ve made mistakes doesn’t mean your mistakes get to make you.  Tame your inner critic, forgive yourself and move on. Let your old problems stay where they belong – in the past.  You must make a conscious effort to do this, it won’t happen automatically.  You will have to rise up and say, “I don’t care how hard this is.  I don’t care how disappointed I am.  I’m not going to let this get the best of me.  I’m taking this as a lesson and moving on with my life.”
  7. No matter how difficult things were yesterday, you are armed with the ability and choice to do better today.  A complete turnaround may not happen instantly, but don’t let that deter you from knowing that it will someday.  The struggle you’re in today is developing the strength you need for tomorrow.  Learn from it and don’t give up.
  8. Never get so busy making a living that you forget to make a life.  Believe with all your heart that you will follow your passion and do what you were made to do.  There is no happiness and success to be found by playing it safe and settling for a life that is less than the one you are capable of living.  Read The 7 Habits of Highly Effective People.
  9. You can only be yourself, and other people can only be themselves.  Sometimes we try to be sculptors, constantly carving out of others the image of what we want them to be – what we think we need, love or desire.  But these actions and perceptions are against reality, against their benefit and ours, and always end in disappointment – because it does not fit them.  Remember you have the ability to show people how awesome they are, just the way they are.  So act on this ability without hesitation; and don’t forget to show yourself the same courtesy.
  10. Sometimes it’s okay if the only thing you’re doing is breathing.  Life can get so crazy and complicated, but always take the time to slow down, reflect, and appreciate what you have.  There is always someone out there who wishes that had what you have right now.
Photo by: Toni Blay

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15 Quick Fixes for Increased Computing Productivity

post written by: Marc Chernoff

Computing ProductivityA combination of old and new, each of these quick fixes have one thing in common:  They will increase your computing productivity.  I personally use all of them on a regular basis.  There is nothing groundbreaking about this list, it’s just a short reminder of how simple it is to increase your productivity by enhancing the tools you already use.
  1. Dedicated Network Storage Drive – This could be as complex as a server based shared drive or as simple as a cheap Network Area Storage device.  Having access to all your important files in one centralized location on the network increases your general productivity by allowing for a more flexible computing environment.
  2. Social Bookmarking – Being able to access your web based bookmarks from any computer connected to the internet sets you free.  No longer will one computer hold the key to your online navigation.
  3. Dual Monitor Setup – A dual monitor setup is said to increase computer user productivity somewhere in the range of 20% to 30%.  How many times a day to you click between various levels of open applications and windows?  How much time does all that clicking take up over the course of a year?  I would bet more than you think.
  4. (Proficient) Instant Messaging – This is by far the quickest way to get a message to someone without getting involved in a long conversation filled with distractions.  A couple quick points delivered, a couple quick responses, and you move on to the next task in an instant.  Note: The services I list are public IM services and should not be used as a means to discuss proprietary corporate information.
  5. Network Printing – Believe it or not, many home users and even small businesses still have their printer confined to a specific computer.  Network printing allows any computer on the network to print to the same printer.  25 computers and 1 quality network printer, now that makes more sense.
  6. KVM Switch – Multiple computers and only one keyboard, mouse, and monitor?  No problem.  Jump from one computer to the next with a flip of a switch.
  7. Indexed Desktop Search – Don’t wait 3 minutes for Windows to search through your hard drives for a file you misplaced.  Find it in 3 seconds using one of many free desktop search tools that maintain a searchable index of your computer files.
  8. Multi-Account Password Management – If you use several different passwords for various computer based accounts (i.e. email, website, computer login, etc.), KeePass provides a very convenient and secure way to keep track of them all.
  9. External Hard Drive with Incremental Back-Up – No matter how much internal redundancy you have on your primary hard drives, an external back-up drive can still save you hours of if gut wrenching fear in the event of a serious computer system hardware failure.
  10. Free Anti-Virus and Spyware Protection – A computer infected with viruses and spyware is not a productive tool.  Keep your computer running smooth with free virus and spyware scanning.
  11. Web-based Email – Do you remember when you could only access your email from a single desktop based email client hosting the proper email server credentials?  If you weren’t at your computer, you weren’t checking your email.  Thank goodness those days are long gone.
  12. RSS Feed Readers – Read the latest articles from all your favorite online content sources from one convenient interface.  RSS readers allow you to scan through articles just about as fast as you can scan through your email inbox.
  13. Automated Tasks – If you find yourself repeating the same small computing tasks over and over, why not increase your productivity by eliminating the redundancy?
  14. Auto-sort Incoming Email – Set your email priorities on autopilot by eliminating needless distractions.  Set up email filters to automatically separate important emails from emails that can wait until later (or spam).
  15. Browser-based Add-ons – You already use a web browser.  Why not make it more efficient for free?  Most browser-based add-ons will increase your productivity by saving you time.

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